Turning Conflict into Connection: Handling Disagreements with Understanding
Learn how to handle conflict in relationships with understanding and empathy. Discover practical strategies from Emotion Focused Therapy to stay calm, empathize, speak softly, and focus on solutions. ... ...more
A Year of Relationship Growth
February 16, 2025•3 min read
Embracing Change: The Journey from Letting Go to Moving Forward
Turn the challenge of post-divorce life into an opportunity for personal growth by setting new goals, exploring interests, and joining our supportive community to embrace new beginnings. ...more
Divorce Care & Support
February 15, 2025•2 min read
Turning Towards: Strengthening Your Bond Through Small Acts of Connection
Learn how to strengthen your relationship by turning towards your partner's bids for connection. Discover practical tips for recognizing and responding to these bids to build deeper intimacy and trust... ...more
A Year of Relationship Growth
February 09, 2025•3 min read
Mastering the Dance: The Art of Effective Communication in Relationships
Master the art of effective communication in relationships by tuning into emotions, listening to understand, and expressing yourself clearly. Learn practical tips and exercises to enhance your communi... ...more
A Year of Relationship Growth
February 02, 2025•3 min read
Mastering Grief: Developing Advanced Tools for Moving Forward
Enhance your journey through grief with a personalized toolkit of supportive activities and connections, and join our support group for additional guidance and community support. ...more
Divorce Care & Support
February 01, 2025•2 min read
Mapping the Heart: Building Love Maps to Deepen Your Relationship
Explore the concept of Love Maps, a key to deepening emotional intimacy in relationships. Learn how to build and update these maps through curiosity, active listening, and sharing daily experiences. S... ...more
A Year of Relationship Growth
January 26, 2025•3 min read
Josh Kellar Counseling, PLLC
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