Your Voice Isn’t Too Small—It’s Just Been Waiting

Your Voice Isn’t Too Small—It’s Just Been Waiting

At some point, silence felt safer. Maybe someone talked over you. Maybe you were punished for honesty. Maybe being agreeable kept you protected. But your voice was never the problem—it’s the part of y... ...more

50 Lies

July 18, 20251 min read

Perfection Is Not the Price of Belonging

Perfection Is Not the Price of Belonging

You’ve polished every edge, filtered every feeling, and still—acceptance feels fragile. That’s because perfection doesn’t create love. It only hides your need for it. ...more

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July 11, 20251 min read

When Joy Feels Dangerous: Healing the Fear That Goodness Won’t Last

When Joy Feels Dangerous: Healing the Fear That Goodness Won’t Last

You smile—but brace for impact. You get close—but start pulling back. Because something inside whispers: This won’t last. But what if joy isn’t the threat—what if it’s the medicine? ...more

50 Lies

July 04, 20251 min read

You Are More Than What You Give: Undoing the Lie of Earned Belonging

You Are More Than What You Give: Undoing the Lie of Earned Belonging

You’ve been the helper, the healer, the one who always shows up. But under all that kindness is often a quiet fear: If I stop being useful, will anyone still stay? ...more

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June 27, 20251 min read

You Were Never Too Much—They Just Forgot Their Own Depth

You Were Never Too Much—They Just Forgot Their Own Depth

There’s a pain that comes not from rejection—but from being asked to shrink. You begin to believe your fullness is a flaw. But what if the truth is, your “too much” is actually your truest self trying... ...more

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June 20, 20251 min read

The Measuring Stick Was Never Yours: Undoing the Lie of “Not Enough”

The Measuring Stick Was Never Yours: Undoing the Lie of “Not Enough”

“Not enough” is a sneaky kind of shame. It dresses up as self-improvement, ambition, humility. But underneath it all is a question no one can ever answer for you: Am I okay as I am? ...more

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June 13, 20251 min read

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