You Are More Than What You Give: Undoing the Lie of Earned Belonging

You Are More Than What You Give: Undoing the Lie of Earned Belonging

You’ve been the helper, the healer, the one who always shows up. But under all that kindness is often a quiet fear: If I stop being useful, will anyone still stay? ...more

50 Lies

June 27, 20251 min read

You Were Never Too Much—They Just Forgot Their Own Depth

You Were Never Too Much—They Just Forgot Their Own Depth

There’s a pain that comes not from rejection—but from being asked to shrink. You begin to believe your fullness is a flaw. But what if the truth is, your “too much” is actually your truest self trying... ...more

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June 20, 20251 min read

The Measuring Stick Was Never Yours: Undoing the Lie of “Not Enough”

The Measuring Stick Was Never Yours: Undoing the Lie of “Not Enough”

“Not enough” is a sneaky kind of shame. It dresses up as self-improvement, ambition, humility. But underneath it all is a question no one can ever answer for you: Am I okay as I am? ...more

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June 13, 20251 min read

Feeling Broken Doesn’t Mean You Are: Wholeness Through the Wreckage

Feeling Broken Doesn’t Mean You Are: Wholeness Through the Wreckage

Pain can sound like finality. It tells you you’re ruined. Done for. Beyond healing. But what if the ache isn’t the end of your story—but the invitation to remember who you still are? ...more

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June 06, 20251 min read

The Importance of Active Listening in Relationships

The Importance of Active Listening in Relationships

Discover the importance of active listening in relationships and learn practical steps to hone this essential skill. Focus fully, reflect back, and empathize with your partner to enhance communication... ...more

A Year of Relationship Growth

May 31, 20253 min read

You Are Not Your To-Do List: The Quiet Rebellion of Being

You Are Not Your To-Do List: The Quiet Rebellion of Being

Somewhere along the way, you began to believe you had to earn your place—through effort, achievement, never stopping. But what if your worth had nothing to do with what you produce? ...more

50 Lies

May 30, 20251 min read

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