Balancing Individuality and Togetherness: Nurturing Your Relationship
Learn how to balance individuality and togetherness in your relationship with practical tips. Discover the importance of respecting each other's space, finding shared interests, and communicating open... ...more
A Year of Relationship Growth
May 10, 2025•3 min read
When Approval Becomes a Cage: Reclaiming the Worth You Forgot Post
You learned to perform before you learned to breathe fully. Somewhere in your story, love started to feel earned—not given. And so you shrank, adapted, pleased. But worth? It was never meant to be co... ...more
50 Lies
May 09, 2025•1 min read
The Impact of External Relationships on Couples: Finding Balance and Harmony
Explore how external relationships impact your romantic relationship and learn practical tips for finding balance. Discover the importance of open communication, setting boundaries, and including your... ...more
A Year of Relationship Growth
May 03, 2025•3 min read
Enhancing Your Social and Emotional Well-Being Post-Divorce
Build and enhance your social and emotional wellness post-divorce by engaging in community activities and forming supportive connections that uplift and empower you. ...more
Divorce Care & Support
May 01, 2025•2 min read
Navigating Stress Together: Strengthening Your Relationship Through Support
Learn practical strategies to navigate stress together in your relationship. Discover how to create stress-free zones, develop support rituals, and tackle stress as a team. Embrace the weekly challeng... ...more
A Year of Relationship Growth
April 26, 2025•3 min read
Building a Secure Attachment: The Emotion Focused Therapy Perspective
Explore the concept of secure attachment in relationships through the lens of Emotion Focused Therapy. Learn practical steps to strengthen your emotional bond by sharing fears, practicing active liste... ...more
A Year of Relationship Growth
April 19, 2025•4 min read
Josh Kellar Counseling, PLLC
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