Your Voice Isn’t Too Small—It’s Just Been Waiting
At some point, silence felt safer. Maybe someone talked over you. Maybe you were punished for honesty. Maybe being agreeable kept you protected. But your voice was never the problem—it’s the part of y... ...more
50 Lies
July 18, 2025•1 min read
Perfection Is Not the Price of Belonging
You’ve polished every edge, filtered every feeling, and still—acceptance feels fragile. That’s because perfection doesn’t create love. It only hides your need for it. ...more
50 Lies
July 11, 2025•1 min read
When Joy Feels Dangerous: Healing the Fear That Goodness Won’t Last
You smile—but brace for impact. You get close—but start pulling back. Because something inside whispers: This won’t last. But what if joy isn’t the threat—what if it’s the medicine? ...more
50 Lies
July 04, 2025•1 min read
You Are More Than What You Give: Undoing the Lie of Earned Belonging
You’ve been the helper, the healer, the one who always shows up. But under all that kindness is often a quiet fear: If I stop being useful, will anyone still stay? ...more
50 Lies
June 27, 2025•1 min read
You Were Never Too Much—They Just Forgot Their Own Depth
There’s a pain that comes not from rejection—but from being asked to shrink. You begin to believe your fullness is a flaw. But what if the truth is, your “too much” is actually your truest self trying... ...more
50 Lies
June 20, 2025•1 min read
The Measuring Stick Was Never Yours: Undoing the Lie of “Not Enough”
“Not enough” is a sneaky kind of shame. It dresses up as self-improvement, ambition, humility. But underneath it all is a question no one can ever answer for you: Am I okay as I am? ...more
50 Lies
June 13, 2025•1 min read
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