Fostering Healthy Relationships Post-Divorce: Solidifying New Attachment Strategies
Enhance your relationship skills post-divorce by embracing secure attachment strategies such as trust, respect, and open communication, and join our support group for further development and community... ...more
Divorce Care & Support
March 15, 2025•2 min read
Embracing Vulnerability: The Path to Deeper Connection in Relationships
Discover the power of vulnerability in relationships and learn practical steps to embrace it. Understand why vulnerability matters, how to open up gradually, and the benefits it brings. Take on the we... ...more
A Year of Relationship Growth
March 15, 2025•4 min read
Cultivating Gratitude: Building a Culture of Appreciation in Your Relationship
Learn how to build a culture of appreciation in your relationship with practical steps inspired by the Gottman Method. Discover the importance of noticing and expressing gratitude for the small things... ...more
A Year of Relationship Growth
March 08, 2025•4 min read
Unlocking Hearts: Fostering Emotional Accessibility and Responsiveness in Relationships
Learn how to foster emotional accessibility and responsiveness in your relationship. Discover practical steps to deepen your emotional connection, build trust, and enhance intimacy. Embrace the weekly... ...more
A Year of Relationship Growth
March 01, 2025•4 min read
Building a Foundation of Emotional Security Through Self-Care
Enhance your emotional security and resilience by integrating daily self-care practices and join our support group for further guidance and community support. ...more
Divorce Care & Support
March 01, 2025•2 min read
Avoiding the Four Horsemen: Building Healthy Communication Patterns in Relationships
Learn how to avoid the Four Horsemen of negative communication patterns in relationships. Discover the antidotes to criticism, contempt, defensiveness, and stonewalling to build a healthier communicat... ...more
A Year of Relationship Growth
February 23, 2025•4 min read
Josh Kellar Counseling, PLLC
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