Building Strong Foundations: Exploring the Sound Relationship House Theory
Explore the Sound Relationship House Theory by John and Julie Gottman, focusing on building a strong foundation of trust and commitment. Learn strategies to enhance these elements and reflect on your ... ...more
A Year of Relationship Growth
January 19, 2025•3 min read
Transforming Anger into Positive Change After Divorce
Learn to transform residual anger into a force for positive change with strategies like deep breathing, structured conversations, and reflective writing, enhancing personal empowerment and relationshi... ...more
Divorce Care & Support
January 15, 2025•2 min read
The Dance of Emotions: Understanding and Responding in Relationships
Discover how to deepen your connection by understanding and responding to emotions in relationships. Learn practical exercises for active listening and validation, and explore the benefits of emotiona... ...more
A Year of Relationship Growth
January 12, 2025•3 min read
Cultivating Love: A Year-Long Journey to Strengthen Your Relationship
Embark on a year-long journey of relationship growth with weekly insights from Emotion-Focused Therapy and the Gottman Method. Nurture your bond with communication exercises, conflict resolution techn... ...more
A Year of Relationship Growth
January 05, 2025•3 min read
Deepening Your Understanding of Attachment Styles in Relationships
Enhance your relationships by deepening your understanding of attachment styles with our support group, where you can explore strategies to adjust behaviors and foster healthier interactions. ...more
Divorce Care & Support
January 01, 2025•2 min read
Celebrating Love: Concluding Our Year of Relationship Enrichment
Celebrate your year of relationship enrichment by acknowledging growth, revisiting favorite moments, and setting future intentions. Embrace the weekly challenge to reflect on your journey and set goal... ...more
A Year of Relationship Growth
December 29, 2024•3 min read
Josh Kellar Counseling, PLLC
© 2025. All Rights Reserved.