You Are More Than What You Give: Undoing the Lie of Earned Belonging
You’ve been the helper, the healer, the one who always shows up. But under all that kindness is often a quiet fear: If I stop being useful, will anyone still stay? ...more
50 Lies
June 27, 2025•1 min read
You Were Never Too Much—They Just Forgot Their Own Depth
There’s a pain that comes not from rejection—but from being asked to shrink. You begin to believe your fullness is a flaw. But what if the truth is, your “too much” is actually your truest self trying... ...more
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June 20, 2025•1 min read
The Measuring Stick Was Never Yours: Undoing the Lie of “Not Enough”
“Not enough” is a sneaky kind of shame. It dresses up as self-improvement, ambition, humility. But underneath it all is a question no one can ever answer for you: Am I okay as I am? ...more
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June 13, 2025•1 min read
Feeling Broken Doesn’t Mean You Are: Wholeness Through the Wreckage
Pain can sound like finality. It tells you you’re ruined. Done for. Beyond healing. But what if the ache isn’t the end of your story—but the invitation to remember who you still are? ...more
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June 06, 2025•1 min read
You Are Not Your To-Do List: The Quiet Rebellion of Being
Somewhere along the way, you began to believe you had to earn your place—through effort, achievement, never stopping. But what if your worth had nothing to do with what you produce? ...more
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May 30, 2025•1 min read
When Approval Becomes a Cage: Reclaiming the Worth You Forgot
You learned to perform before you learned to breathe fully. Somewhere in your story, love started to feel earned—not given. And so you shrank, adapted, pleased. But worth? It was never meant to be co... ...more
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May 09, 2025•1 min read
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